Our client was instructed to breathe in and out, let her stomach go and just relax. Once we were satisfied she was standing in a relaxed pose we took her photo.
Initial Presentation
This client came to see us for back pain. She was unable to sit in a chair for more than 10 mins due to pain. It was severely affecting her studies.
We applied postural correction.
Results
• Core muscles switched on
• Shoulder rounding corrected
• Head position corrected
• Low back pain resolved
• Client now enjoys an active pain free lifestyle and reports “she looks and feels younger”
(Note: no exercises were given during Postural correction – core strength was improved by activating postural reflexes.)
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