Slipped Disc Treatment

Do you know what a ‘slipped disc’ is?

First of all you need to know how your body works so that it will help you understand why and how injuries happen and secondly how to stay healthy. The spine is divided into three parts: the neck (cervical vertebrae); the chest (thoracic vertebrae) and the lower back (lumbar vertebrae). These three areas are naturally curved to support the body with strong, flexible muscles and ligaments to maintain the structure. Each disc is tough on the outside with a spongy center with a constant exchange of fluids to enhance our movement.

Slipped discs most often affect the lower back (lumbar vertebrae) and are relatively rare in the neck (cervical vertebrae) and in the chest (thoracic vertebrae) sections of the spine. If we are diagnosed with a slipped disc, it doesn’t really mean that our ‘disc has slipped’ it means that the soft part of the disc bulges through the circle of the connective tissue and that is when you will need slipped disc treatment in North Sydney and Crows Nest by the Chiropractors at the Spine and Health centres.

 

What are the symptoms of a slipped disc? Sometimes a slipped disc can be symptom free, we don’t even know it is happening, but other times it causes a great deal of pain generally due to the pressure on the nerve roots or on the spinal cord.

In severe cases, and if you have pressure on the nerve roots, you may experience weakness up to paralysis in some of your muscles with associated pain radiating to your legs and/or arms. You may also experience a disturbance of feeling in the limbs; muscle spasms or paralysis in some parts of your body. Pressure on the spinal cord can also cause problems with control of the bladder and/or bowel.

For a lot of patients the disc pain comes on with little or no trauma or provocation. Poor posture can dramatically load up a disc creating increase strain and wear and tear. A thorough look at a person’s posture can determine if their discs are under increased strain, or if their posture is a causing their disc problems in the first place.

Did you know that forward head posture significantly increase’s the load on your lower back? For every inch your head moves forward the effective weight of the head doubles creating increased load on your lower discs! It’s not uncommon for the clients who have undergone slipped disc treatment in North Sydney and Crows Nest to have had their forward head posture reduced by up to 6 inches.

It is important to go to the appropriate people in order to make a correct diagnosis because several other diseases have similar symptoms, The team  at the Spine and Health Centres understand the link between posture, discs and health and have had great success in slipped disc treatment in North Sydney and Crows Nest.

Slipped Disc Treatment North SydneySlipped Disc Treatment Crows Nest |

Back Pain Treatment

Back pain is a very common problem with around eight in ten people in Western countries experiencing back pain some time during their lives. Our North Sydney and Crows Nest Chiropractors will help you take the first steps to manage your back pain and get you back on the road to recovery.

Most back pain can initially be managed at home, however, there are times when it is important to see your chiropractor to exclude any medical problems that may require further back pain treatment. Adam and his staff at Spine and Health will be able to advise you on the right treatment if you experience any of the following conditions:

  • You have pain which gets worse as time progresses
  • If you feel unwell with back pain
  • If you have difficulty passing or controlling urine
  • Numbness, pain and weakness in your legs
  • Persistent pain
  • You feel unsteady on your feet.

 

Treatment depends on the cause, but can include rest, exercise, medication and gentle manipulation.

Lifestyle factors also contribute to back pain. Most cases of back pain are exacerbated by lifestyle factors, including:

  • Lack of exercise
  • Being overweight or obese
  • Leading a sedentary life
  • Poor posture
  • Stress
  • Bad work practices.

Back pain is also common in Australian children, particularly during adolescence. Some causes of back pain in young people include poor posture, inappropriate forms of exercise and carrying heavy schoolbags. If pain is persistent, and felt in the same place, you should make an appointment to see our chiropractors immediately.

Spine and Heath understands the links between posture and pain and will take a holistic approach when treating your back pain.

Bad posture starts when the head goes forward (usually from working hours at the computer). For every inch the head moves forward the effective weight of the head doubles and the muscles along the spine right down to the sacrum and coccyx (the tail bone) have to work much harder. This increases the load through the entire spine creating increased likelihood of strain and injury.

It is the observation from our team that low back pain cannot be truly treated without restoring the neck to its proper position. That’s why all his clients have back pain treatment whilst receiving postural re-alignment.

The team at North Sydney and Crows Nest Spine and Health centre have excellent and long lasting results with back pain treatment because they address the true cause of so many back pain sufferers.

North Sydney, Crows Nest, and North Shore  residents are fortunate to have such chiropractic skill and service available to them.