Chiropractor Sydney: Top-Rated Chiropractic Care Near You

Enough with the Pain and Migraines: Get Effective Spine Chiropractic Care and Pain Relief from the Best Chiropractor in Sydney

Improve your mobility, reduce pain, and feel your best with expert chiropractic care. Schedule an appointment today!

Feeling the Ache? Chiropractic Care Can Help!

Choosing chiropractic care is vital for your health. Your spine plays a crucial role in how you feel every day. A healthy spine means a healthier you. It affects your overall well-being in many ways.

Chiropractic care targets issues with your muscles, bones, and nerves. It focuses on improving how your body moves and functions. By addressing these musculoskeletal problems, chiropractors help your nervous system work better.

Chiropractic adjustments can make a big difference in your life. They can help you move better, feel less pain, and enjoy a higher quality of life. With regular care, you can experience improved mobility and reduced discomfort, leading to a happier and healthier you.

What Conditions can Chiropractors Treat?

Chiropractors are skilled in treating a variety of common conditions that affect many people. Chiropractic care:

  • can help alleviate discomfort and improve spinal alignment caused by back and neck pain.

  • can help reduce muscle tension and promote healing by targeting specific muscle groups and using focused Chiropractic techniques like Advanced Bio-structural Correction TM.

  • can help relieve pressure on the nerves and muscles that may be contributing to headaches and migraines.

  • can reduce pressure on bulging and slipped discs, promoting healing and alleviating symptoms.

  • can improve your posture by correcting spinal alignment and providing exercises to strengthen supporting muscles.

Common Conditions Treated by Our Chiropractors

At our chiropractic clinics in Crows Nest and North Sydney, we focus on treating a range of common conditions that can significantly impact your daily life. Whether you’re struggling with back and neck pain, muscle discomfort, headaches, and migraines, bulging or slipped discs, or poor posture, our expert chiropractors are here to help you find relief and improve your overall well-being.

Back and Neck Pain

Back and neck pain are prevalent issues that can stem from various causes such as poor posture, muscle strain, or spinal misalignments. Our chiropractors use gentle spinal adjustments to realign the vertebrae, reduce pressure on nerves, and alleviate pain. By restoring proper spinal alignment, we aim to improve mobility and reduce discomfort in your neck and back.

Muscle Pain

Muscle pain can result from overuse, injury, or tension. Through targeted adjustments and soft tissue therapy, our chiropractors can help release muscle tension, improve circulation, and promote healing. By addressing the underlying issues, we strive to enhance your range of motion and alleviate muscle pain effectively.

Headaches and Migraines

Headaches and migraines can be debilitating conditions that impact your quality of life. Chiropractic care focuses on identifying and correcting spinal misalignments that may contribute to these headaches. By relieving pressure on the nerves and muscles in the neck and spine, our treatments aim to reduce the frequency and intensity of headaches, providing much-needed relief.

Bulging and Slipped Discs

Bulging or slipped discs can cause intense back pain and radiating discomfort. Our chiropractors employ advanced techniques to gently adjust the spine, reducing pressure on the affected discs. Through targeted care and rehabilitation exercises, we aim to support disc healing and alleviate symptoms associated with these conditions.

Poor Posture

Poor posture is a common issue in today’s sedentary lifestyle. Our chiropractors focus on correcting spinal alignment through adjustments and providing guidance on posture correction exercises. By addressing postural imbalances, we aim to improve your posture, reduce strain on muscles and joints, and prevent future discomfort.

We provide personalised care tailored to your specific needs. Our experienced chiropractors combine expertise with a compassionate approach to help you achieve optimal spinal health and overall wellness. If you’re seeking relief from back and neck pain, muscle discomfort, headaches, disc issues, or poor posture, schedule a consultation with us to start your journey towards a healthier, pain-free life.

Experience Matters: Why Choose Spine and Health as your expert Chiropractors in and around Sydney?

Choosing an expert chiropractor is crucial for your health and well-being. Experienced professionals bring a wealth of knowledge and skills to provide you with top-notch care. By seeking treatment from qualified chiropractors, you ensure that you receive the best possible care for your musculoskeletal issues.

Experienced chiropractors offer advanced treatment techniques that are backed by years of practice and expertise. They can accurately diagnose your condition and tailor personalised treatment plans to address your specific needs, leading to better outcomes and improved overall health.

When you choose expert chiropractors, you are investing in quality care that prioritises your well-being. Their experience allows them to deliver precise adjustments, thorough assessments, and individualised care that can make a significant difference in your recovery and long-term health. Trusting in the expertise of seasoned professionals ensures that you receive the highest standard of chiropractic treatment available.

Why Choose Spine and Health for Your Chiro Care Needs?

At Spine and Health, we stand out as your premier choice for chiropractic care in Sydney. Our clinic boasts a team of experienced and friendly chiropractors who provide you with top-quality care. With their expertise and compassionate approach, you can trust that you are in good hands when you choose us for your chiropractic needs.

Our modern facilities and state-of-the-art equipment ensure that you receive the highest standard of care during your visit. We prioritise your comfort and well-being by offering a welcoming environment that is equipped with the latest technology to support your treatment. From initial assessments to tailored treatment plans, our clinic is designed to enhance your overall experience and optimise your health outcomes.

Experience gentle and effective treatment methods at Spine and Health that are tailored to meet your unique needs. Our chiropractors utilise gentle techniques that are both safe and efficient in addressing your musculoskeletal issues. Located conveniently in Crows Nest and North Sydney, our clinics offer easy access for individuals seeking quality chiropractic care in a central location.

Schedule an appointment today and take the first step towards a healthier, pain-free you!


A: At Spine and Health, our experienced chiro professionals specialise in treating your sciatic nerve, lower back issues, shoulder pain, stiffness, and more. Our tailored treatment plans aim to alleviate your discomfort and improve your overall well-being.

A: Chiropractors in Sydney can help with a range of conditions including back pain, neck pain, spinal issues, posture problems, and more.

Answer: When you visit our clinic, you can expect personalised care from our skilled Chiropractors who will conduct a thorough assessment to understand your specific needs. We will discuss your symptoms, create a customised treatment plan, and utilise gentle yet effective techniques to address your concerns

Answer: The time it takes to see results from Chiropractic care varies depending on the individual and the condition being treated. Many patients experience relief after a few sessions, while others may require ongoing care for chronic issues. Our goal is to provide you with long-lasting results that improve your quality of life.

Answer: Yes, we accept Medicare at Spine and Health for eligible services. Our friendly staff can assist you with any Medicare-related queries and help you navigate the process to ensure you receive the benefits you are entitled to for your Chiropractic care.

Answer: At Spine and Health, we differentiate ourselves through our experienced practitioners, modern facilities, gentle treatment methods, convenient location in Sydney, and commitment to delivering exceptional care tailored to your needs. Choose us for comprehensive chiropractic services that prioritise your well-being and aim to enhance your spinal health effectively.

A: Chiropractic care can help align your spine properly, which can improve your posture over time and reduce related aches and pains. At Spine and Health, our Chiropractor utilise a technique called Advanced BioStructural CorrectionTM which is known for giving predictable and consistent posture correction results.

A: Chiropractic care is a natural healthcare approach that focuses on the diagnosis, treatment, and prevention of musculoskeletal disorders, primarily through manual adjustments and manipulation of the spine.

A: If you’re experiencing back or neck pain, headaches, joint stiffness, or limited range of motion, it may be beneficial to consult with a chiropractor to determine if chiropractic treatment can help address the underlying issue.

A: As a new patient, you can expect a comprehensive evaluation of your health history, a thorough examination of your musculoskeletal system, and a personalized treatment plan tailored to your specific needs.

A: Chiropractic care can be beneficial for managing chronic conditions such as scoliosis, sporting injuries, low back pain, and neck pain, as well as providing holistic approaches to wellness and improving overall quality of life.

A: The holistic approach in Chiropractic care focuses on treating the whole body, not just the symptoms, by addressing lifestyle factors, nutrition, exercise, and mental well-being to support the body’s natural healing abilities.

A: Our chiropractors have years of clinical experience and training in chiropractic techniques, manual therapy, and spine care to provide effective and safe treatment options for their patients.

A: Whether you’ve been suffering from back pain, neck pain, or other musculoskeletal issues, a Chiropractor can help alleviate your symptoms and improve your overall well-being.

A: During a Chiropractic session, you can expect the Chiropractor to perform adjustments to your spine or joints to help improve alignment and reduce pain.

A: Chiropractic adjustments have been shown to be effective in managing chronic pain conditions, such as neck pain and lower back pain.

A: Many Chiropractors in Sydney accept health fund payments and may have HICAPS facilities for convenient claim processing including Spine and Health based in Crows Nest and North Sydney.

A: Chiropractors can help address neck pain caused by factors such as poor posture, muscle strain, injuries, or underlying spinal issues.

A: While Chiropractors primarily focus on musculoskeletal issues, they can provide support in managing chronic diseases through a holistic approach to pain management and overall well-being.

Achieve Optimal Health with Our Comprehensive Chiropractic Care at a Spine and Health Chiropractic Clinic

Welcome to Spine and Health Chiropractic Clinics, your dedicated partners on the journey to optimal health and wellness. As the leading chiropractic clinics in North Sydney and Crows Nest, we pride ourselves on offering quality chiropractic care that is tailored to meet your individual needs. Our team of professional chiropractors is committed to providing top-notch services to help you achieve your health goals and lead a pain-free, active lifestyle.

Chiropractic Care Tailored to Your Needs

What is Chiropractic?

Chiropractic is a holistic healthcare approach that focuses on the musculoskeletal system, aiming to enhance the body’s natural ability to heal itself. At our chiropractic clinics, we offer a range of services that go beyond mere pain relief. Our chiropractors are dedicated to addressing the root cause of your condition and providing preventative measures to promote long-term health

How can chiropractic care benefit you?

Chiropractic care at the Spine and Health Chiropractic Clinics is designed to address a wide range of conditions, including back pain, neck pain, shoulder pain, and more. Through personalised treatment plans, we aim to intercept and read your body’s signals, providing immediate relief and promoting overall wellbeing.

Our Comprehensive Chiropractic Services

Quality Chiropractic Adjustments

Our chiropractors specialise in gentle and effective adjustments to align your spine and joints, promoting optimal function and reducing pain. Whether you’re dealing with a specific injury or seeking preventative measures, our quality chiropractic care can get you back to your best self.

Achieve Your Health Goals with Us

Personalised Treatment Plans

Every patient is unique, and so are their health goals. At our chiropractic clinics, we dedicate ourselves to creating personalised treatment plans that address your specific needs and help you achieve optimal health.

Professional Care with a Personal Touch

Our team of chiropractors and healthcare professionals is committed to providing quality care with a personal touch. We prioritise effective communication and work closely with you to understand your symptoms, lifestyle, and health goals.

Comprehensive Consultation and Examination

To offer the best possible care, we conduct thorough consultations and examinations. This allows us to diagnose conditions accurately and develop tailored treatment plans that target the underlying issues.

Contact Us for Quality Chiropractic Care

Are you ready to take the first step towards a healthier, pain-free life? Contact us today to schedule an appointment with one of our experienced chiropractors. Give us a call at (02) 9955 8055 for our North Sydney office or (02) 9460 8459 for our Crows Nest office, or use our convenient online form to book your consultation.

At the Spine and Health Chiropractic Clinics, we offer quality chiropractic care that goes beyond expectations. Let us be your partners in achieving optimal health and wellness.


A: Our clinic offers a wide range of services, including chiropractic care, musculoskeletal condition treatment, posture correction, prevention and wellness care, treatments for injuries and pain management.

A: You can schedule an appointment by calling our clinic directly or using the online appointment booking system available on our website.

A: Chiropractors are trained to treat musculoskeletal conditions, sports injuries, spinal issues, sciatica, headaches, and various other neuromusculoskeletal conditions.

A: Dry needling is a treatment technique that involves inserting thin needles into tight muscles to alleviate pain and improve mobility. At the Spine and Health Chiropractic Clinics we do not utilise dry needling but if we feel it is the best treatment option we can recommend you to trusted nearby health professionals who offer this treatment.

A: You can obtain personal medical information by contacting our clinic directly and following our procedures for requesting medical records and information.

A: Yes, our clinic provides treatments and therapy for a range of sporting injuries, utilising specialised techniques to aid in recovery and prevent future injuries.

A: During your first visit, our chiropractor will conduct a comprehensive evaluation, including a physical examination and discussion of your health history, in order to provide a personalised treatment plan. Our examination is very thorough and regularly utilises orthopaedic tests, neurological tests, muscles tests, motion palpation tests, digital posture analysis and other diagnostic imaging such as X-rays, CT scans, MRI and EOS.

A: Yes, our clinic takes pride in being involved in the community and regularly organises events and programmes to promote health and wellness within the surrounding suburbs. Our Corporate speaking services are highly sort after to raise awareness of the importance of good ergonomics and the hazardous effects of poor posture in the workplace.

A: Our clinic is proudly partnered with the Mater Hospital in North Sydney. The Mater has modern diagnostic facilities to aid in accurately diagnosing musculoskeletal conditions and other complaints, ensuring effective treatment and management. Most imaging can be bulk-billed through the Mater Hospital.

Posture and breathing

Can you better one without the other?

This blog post on posture and breathing has been written by Dr. James Zheng. He is one of our Chiropractors from our Crows Nest Chiropractic centre. He talks of the significance of our breathing along with the impact it can have on your posture. If reading this article raises any concerns with your posture and breathing please contact your chiropractor, or health care practitioner.

The way we breathe can impact our whole body, as it helps to regulate vital body functions such as heart rate and blood pressure. It can also reinforce proper body mechanics that put less stress on our bodies as we move.

Breathing pattern dysfunction

Poor posture can lead to breathing pattern dysfunction. This is most commonly seen in people who spend long hours sitting each day. Rounded shoulders and a forward head posture cause the muscles around the chest to tighten and also depress your sternum. That tightening and depression limits the ability of the rib cage to expand and causes people to take more rapid, shallow breaths.

Research on posture and breathing

Research 1. has shown that people with ongoing neck pain or sore/ stiff neck muscles have difficulty using their lungs and respiratory system to their full capacity. Research 1. can be seen below

  1. Pulmonary Function of Patients with Chronic Neck Pain: A Spirometry Study, Zacharias Dimitriadis, Eleni Kapreli, Nikolaos Strimpakos, Jacqueline Oldham, Respiratory Care Apr 2014, 59 (4) 543-549; DOI: 10.4187/respcare.01828
Contact us

If you have ongoing neck pain, sore neck muscles or you think you need to focus more on your posture and breathing to help better your posture, please contact us.

You can call either our Crows Nest or North Sydney chiropractic clinic.

North Sydney phone number: (02) 9955 8055

Crows Nest phone number: (02) 9460 8459

Email us at