Crows Nest Chiropractors

Dr. Adam Meredith


Adam is the Director and Founder of Spine and Health.

Adam was born in Adelaide, South Australia in 1971.

He graduated in  1996 with a Degree in Human Anatomy and Physiology.

Dr. Meredith moved to Sydney and completed his Masters in Chiropractic in 1998.

In 2001 he was accepted to be a University Lecturer and Clinic

Supervisor at Macquarie University, Sydney.

He now owns 4 Chiropractic Businesses, as well as an Xray and Bone densitometry business.

After graduating Adam worked under the guidance of his Mentor Dr. Philipson (Chiropractor, Adams University Lecturer and author of Chiropractic technique books) Dr. Meredith then started his own practice in 2001 in North Sydney.

Although he was busy and had other chiropractors  working for him in his first year, Adam was frustrated by a percentage of clients that kept relapsing. He was also frustrated with his own battle with lower back pain after breaking his back in a water skiing accident.

In 2004 Dr. Meredith was introduced to Postural Therapy which revolutionised the way he approached spinal pain, and consequently got rid of his own back pain.

The success from this technique allowed Dr. Meredith to start another 3 practices in Sydney.

Dr. Meredith now manages his clinics and is passionate about sharing Postural Therapy to all health care practitioners.


Dr. Adam Luc

Chiropractor-crowsnest-postureAdam studied Chiropractic at Macquarie University and has a Bachelor of Chiropractic Science and Masters of Chiropractic.

He has since gone on to become proficient in Advanced Biostructural Correction TM and uses this breakthrough method of Chiropractic to correct the postures of his patients. He is passionate about correcting posture in the Lower North Shore of Sydney.

Adam is an absolute foodie, his grandmother’s traditional polish dishes were always a favourite growing up. He now loves all cuisines and has travelled the world to sample them, he can’t say no to anything loaded with chilli and is a big fan of nose to tail dining.

Growing up in Newcastle, Adam has always been a sporty guy and loves water sports, snow sports, golf and all the footy codes. During his time with the Crows Nest Spine and Health Centre Adam has found that the key to preventing sports injuries is good posture and good spinal function. He has worked closely with elite sportsmen including cricketers, golfers and boxers.

Adam is a regular guest speaker on posture in corporate Sydney and also volunteers his time speaking at local gyms and community centres to raise awareness of the postural issues in today’s sedentary society.

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Dr. Adrienne Leahy

Chiropractor-crowsnest-postureAfter finishing her Bachelor of Chiropractic Science at Murdoch University, Western Australia, Adrienne completed her Masters of Chiropractic at Macquarie University in Sydney.

Growing up in Perth, Adrienne has a special spot in her heart for the Fremantle Dockers, the WA Coastline and the great outdoors, and loves to go scuba diving, fishing and camping.

Chiropractic has always been a big part of her life throughout watching her family members benefit under care. After her university studies Adrienne discovered postural therapy and became even more passionate about helping her patient’s look, move and feel better.

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Dr. Shane Weinberg

Shane graduated from Macquarie University with a Bachelor and Masters of Chiropractic Science.

Raised in the upper North Shore, Shane grew up playing soccer, cricket and school rugby, always maintaining an active healthy lifestyle.

Shane enjoys the great outdoors whether it be at the beach with friends or mountain bike riding. He is an avid snowboarder and scuba diver, hoping to become a scuba diving instructor.

Shane has a strong passion for healthcare and is dedicated to providing his patients with comfortable and effective treatment.  Shane is committed to maximising his patients quality of life by improving their health and posture.  He looks forward to seeing you at the Crows Nest clinic.

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Dr. James Zheng

James Zheng Bio Pic BlkWhiteJames completed his Bachelor of Chiropractic Scienceand Masters of Chiropractic at Macquarie University, Sydney. He immigrated from Qingdao, China at a very young age, and speaks mandarin chinese fluently.

James loves to explore different cultures and has travelled to China, Belgium, France, England, and Indonesia, and regularly visits the United States.

Growing up, James played a number of sports including Basketball, Rugby, Soccer and Cricket. During his teenage years he focused primarily on Basketball, playing representatives for both the Hills Hornets Basketball Association and Hornsby Ku Ring Gai Basketball Association. He continues to support his love of basketball as a sports trainer for the Saint Ignatius College 1st and 2nd grade basketball teams.

Since implementing Postural Correction Therapy as part of his daily routine, James has seen improved performance outcomes in his sports training, and the aches and pains that used to plague him from sports related injuries have dissipated. Postural Correction Therapy has completely changed his approach to sports injury prevention, and James is now focused and passionate about using postural correction to improve patient’s health and wellbeing.

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Support Staff

Kylie Waldron

Chiropractor-crowsnest-posture-northsydneyKylie completed an Advanced Diploma in Tourism and Hospitality in 2003.

Born and raised in the Northern Suburbs of Sydney, Kylie has grown up enjoying swimming and netball.

One of her biggest achievements other than working for Spine and Health was the opportunity to work and travel around the world for 6 years.

Kylie joined the Spine and Health Clinic as a Senior Receptionist in the beginning of 2013. She enjoys interacting with clients and colleagues and has been able to see and enjoy the benefits of Advance Biostructure Correction (ABC).


Sarin Zaitounian

Sarin Bio Photo 2 Blkwhite

Sarin is currently studying a Bachelor of Commerce and Law at Macquarie University. She is passionate about anything related to the outdoors whether it be kayaking, dirt bike riding or snowboarding.

She also loves her traditional home cooked Armenian food and all things related to her culture. Travelling is also in her blood and she likes to get away whenever she can.

Sarin’s health is a high priority for her, it enables her to lead and keep her active and busy lifestyle.  She relies  on our Spine and Health Chiropractors to keep her at her optimum and feeling her best.


Bailey (Spine and Health Mascot)

Chiropractor-crowsnest-postureBailey the Boston Terrier applied for the position of Spine and Health Mascot in 2011. There was stiff competition from other entrants including the local cat, a goldfish and a multitude of small fluffy white dogs.

Baileys love of patients, his PhD ( Puppy Has Dopey eyes ) from the university of Boston, and unusually good bladder control meant Bailey was a shoe in!

In his spare time Bailey likes sleeping, eating, walks in the park and dog bottom sniffing. Bailey is an adrenaline junky, just like his dad, Dr. Adam Meredith,

Bailey would love to go sky diving, water skiing and kite surfing when he is big enough. At the moment he is training for his adrenaline lifestyle by playing catch in the park (turbo style), tackling large dogs, and stealing food from picnic hampers!

Next time you see him at Spine & Health be sure to say hi and give him a pat!

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