Bulging Disc Treatment

The spinal “column” is a very strong structure, made up of 24 moveable back bones with 23 discs separating each of these bones. It is an essential structure, being the frame-work of our body, however, if we suffer from ‘disc’ problems, we feel so disabled and cannot do a thing, we can hardly move and sometimes we cannot even move off the bed.

 

We often hear said “I have a slipped disc” or “I have a bulging disc “or “I have a herniated disc”. What does this mean? Are they one and the same condition? These three terms are all generally interchangeable by the majority of us but have very different outcomes.

Generally disc disorders can be defined as ‘contained’ or ‘non-contained’, a disc has a very strong tough fibrous outer structure, with a softer gel like substance in the centre. A bulging disc that is a contained disc disorder, means that the soft inner gel like part, remains contained within the tough outer structure. A herniated or ruptured disc is an example of a non-contained disc which means that the soft gel inside has partially or completely broken through the tough outer layer spreading into the spinal cord and affecting the nervous system resulting in intense pain. Disc’s problems can be very serious and must be treated very carefully this is when bulging disc treatment in North Sydney and Crows Nest by the chiropractors of the Spine and Health Team is an essential step to take to alleviate your disc symptoms.

A lot of people do not even know that they have a bulging disc and can generally live with this ailment for many years without it causing any problems, whereas, others suffer from intense pain and suffer symptoms such as leg weakness, foot problems, tingling (pins & needles) sensations in the legs and even numbness in the limbs.
For a lot of patients the disc pain comes on with little or no trauma or provocation.

Poor posture can dramatically load up a disc creating increase strain and wear and tear. A thorough look at a person’s posture can determine if their discs are under increased strain.  Before Bulging Discs are treated in any of our centres a Posture Scan and Standing Digital X-rays will be taken.

Unfortunately discs are unable to repair themselves so even mild pain should be thoroughly examined and where appropriate bulging disc treatment in North Sydney and Crows Nest should be considered. The Spine and Health Centres understand the link between posture and health and have had great success in treating bulging discs and related disc problems.

Bulging Disc Treatment North SydneyBulging Disc Treatment Crows Nest

Back Pain Treatment

Back pain is a very common problem with around eight in ten people in Western countries experiencing back pain some time during their lives. Our North Sydney and Crows Nest Chiropractors will help you take the first steps to manage your back pain and get you back on the road to recovery.

Most back pain can initially be managed at home, however, there are times when it is important to see your chiropractor to exclude any medical problems that may require further back pain treatment. Adam and his staff at Spine and Health will be able to advise you on the right treatment if you experience any of the following conditions:

  • You have pain which gets worse as time progresses
  • If you feel unwell with back pain
  • If you have difficulty passing or controlling urine
  • Numbness, pain and weakness in your legs
  • Persistent pain
  • You feel unsteady on your feet.

 

Treatment depends on the cause, but can include rest, exercise, medication and gentle manipulation.

Lifestyle factors also contribute to back pain. Most cases of back pain are exacerbated by lifestyle factors, including:

  • Lack of exercise
  • Being overweight or obese
  • Leading a sedentary life
  • Poor posture
  • Stress
  • Bad work practices.

Back pain is also common in Australian children, particularly during adolescence. Some causes of back pain in young people include poor posture, inappropriate forms of exercise and carrying heavy schoolbags. If pain is persistent, and felt in the same place, you should make an appointment to see our chiropractors immediately.

Spine and Heath understands the links between posture and pain and will take a holistic approach when treating your back pain.

Bad posture starts when the head goes forward (usually from working hours at the computer). For every inch the head moves forward the effective weight of the head doubles and the muscles along the spine right down to the sacrum and coccyx (the tail bone) have to work much harder. This increases the load through the entire spine creating increased likelihood of strain and injury.

It is the observation from our team that low back pain cannot be truly treated without restoring the neck to its proper position. That’s why all his clients have back pain treatment whilst receiving postural re-alignment.

The team at North Sydney and Crows Nest Spine and Health centre have excellent and long lasting results with back pain treatment because they address the true cause of so many back pain sufferers.

North Sydney, Crows Nest, and North Shore  residents are fortunate to have such chiropractic skill and service available to them.